dobsy2282's Journal, 15 Mar 15

Weigh In record (no journal entry) for 15 March 2015
90.2 kg Lost so far: 2.4 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:
1840 kcal Fat: 94.99g | Prot: 77.95g | Carbs: 14.83g.   Breakfast: Colby Jack Cheese, Beef Steak, Caesar Salad Dressing, Publix Green Bell Pepper, Great Value Romaine Lettuce. Lunch: Cheese Heads Original String Cheese, Hard-Boiled Egg, Large Black Olives. Dinner: Colby Jack Cheese, Oscar Mayer Traditional Bacon, Fried Egg. Snacks/Other: Jack Daniel's Whiskey, Tequila, Miller Brewing Company Genuine Draft 64, Carbonated Water Unsweetened, Ketel One Vodka, Unsweetened Iced Tea, La Croix Lime Flavored Sparkling Water. more...
2859 kcal Exercise: Sleeping - 8 hours, Resting - 9 hours, Standing - 7 hours. more...
Losing 0.5 kg a Week



     
 

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dobsy2282's Weight History


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