Weigh In record (no journal entry) for 15 August 2023
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46.4 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 7.45g | Prot: 14.63g | Carbs: 99.09g.
Breakfast: Зеленый Чай, Самбери Слива Красная КНР, Агрокомплекс Арбузы Маринованные. Lunch: Зеленый Чай, Сушкоф Поке Курица. Dinner: Метро Малина , Vитамин Клубника Отборная, Кофе. more...
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Losing 1.4 kg a Week
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rozkovadara442's Weight History
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