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caterinaOc
Journal
15 Aug 23
caterinaOc's Journal, 15 Aug 23
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Weigh In record (no journal entry) for 15 August 2023
69.6 kg
Lost so far:
2.9 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2023:
469 kcal
Fat: 36.95g | Prot: 27.22g | Carbs: 8.14g.
Breakfast:
Almendras, Aguacate, Manteca de Cerdo, Great Value Champiñones en Trozos, Rancho Helva Queso Chihuahua Menonita, Mr. Lucky Espinacas Popeye, Rosarito Tocino Ahumado, Huevo.
more...
1794 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.2 kg a Week
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caterinaOc's Weight History
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