akemyyamaguchi's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
98.9 kg Lost so far: 0 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
1131 kcal Fat: 12.12g | Prot: 42.88g | Carbs: 224.07g.   Breakfast: Gatorade Tangerina, Gatorade Frutas Cítricas, Gatorade Laranja. Lunch: Soya Maionese, Batatas (sem Casca, com Sal, Fervido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho. Dinner: Feijão Preto Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Brócolis, Repolho. Snacks/Other: Sol Gelatina de Limão , Melancia. more...

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akemyyamaguchi's Weight History


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