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Ya Allah aku pasti bisa..
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80 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 26.91g | Prot: 40.46g | Carbs: 80.59g.
Breakfast: Seblak, Tahu Kukus. Lunch: Rempeyek, Ikan Asin, Terong Goreng, Tahu Kukus. Snacks/Other: Singkong Rebus, Semangka. more...
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Losing 2.3 kg a Week
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Cims Diet Journal ( Si Obest 81 kg => Otw Ideal )'s Weight History
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