Weigh In record (no journal entry) for 15 August 2023
|
53.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 16.89g | Prot: 35.66g | Carbs: 118.20g.
Dinner: Nestle Ice Cream Vanilla Flavour, Fruit Waffle, Life Blackpepper Sauce, Starbucks Caramel Macchiato, Potato Wedges (Frozen) , Grilled Chicken. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lililyyy's Weight History
|