Weigh In record (no journal entry) for 15 August 2023
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 16.01g | Prot: 26.24g | Carbs: 61.06g.
Lunch: Poulet Frit sans Revêtement (Peau Mangée). Dinner: Flocons d'Avoine, Oeuf, Banane. Snacks/Other: Nestlé Céréales Fitness Chocolat Noir. more...
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Gaining 0.8 kg a Week
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ririjones's Weight History
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