Weigh In record (no journal entry) for 15 August 2023
|
104.3 kg
Lost so far: 1.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 29.10g | Prot: 78.38g | Carbs: 96.48g.
Breakfast: Beurre, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Café au Lait, Pain Blanc Grillé. Lunch: Cornet de Glace au Chocolat, Pâtes (Cuites), Boeuf Bourguignon. Dinner: Ananas, Gambas. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fastesth's Weight History
|