Weigh In record (no journal entry) for 14 August 2023
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55.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 59.13g | Prot: 124.86g | Carbs: 63.24g.
Breakfast: Цельное Молоко. Lunch: Хрен, Салат Айсберг, Болгарский Перец, Соусе Терияки, Легкий Майонез, Вареное Яйцо, Сердце Говяжье. Dinner: Сыр, Fazer Sēklu Tostermaize, Куриное Филе на Пару. Snacks/Other: Мороженое (Мягкое), Голубика, Абрикосы. more...
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Gaining 4.2 kg a Week
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katerynayasu's Weight History
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