Weigh In record (no journal entry) for 02 April 2019
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 57.27g | Prot: 141.23g | Carbs: 182.01g.
Breakfast: İçim Fit Yüksek Proteinli Süt. Lunch: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Bulgur Pilavı, Tadım Kavrulmuş Fındık İçi. Dinner: Derya Ton Balığı. Snacks/Other: Çay Şekerli, Simit, Susamlı Simit. more...
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Ceemyilmaz's Weight History
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