Weigh In record (no journal entry) for 15 August 2023
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64 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 32.88g | Prot: 43.43g | Carbs: 208.72g.
Breakfast: Асковіт Аскорбинка, Яблочный Сок, Non Stop Энергетик . Lunch: Малина. Dinner: Лук, Жареное Яйцо, Огурец (с Кожурой), Бутерброд с Колбасой, Плов со Свининой. more...
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Gaining 2.1 kg a Week
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LeraBulka's Weight History
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