Weigh In record (no journal entry) for 15 March 2015
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84 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 4.24g | Prot: 24.36g | Carbs: 154.18g.
Breakfast: Maitokahvi. Lunch: Olut. Snacks/Other: Olut, Olut, Paprika (Keltainen), Vaasan Iso Moniviljapaahto, Appelsiinit. more...
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Losing 3.5 kg a Week
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schumilainen's Weight History
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