Weigh In record (no journal entry) for 15 August 2023
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50.2 kg
Lost so far: 17.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 40.01g | Prot: 47.77g | Carbs: 24.95g.
Breakfast: Глобус Свекла с Черносливом, Хлеб Черный, Jacquot Горький Шоколад 80%. Lunch: Баклажан Баклажан, Умалат Сыр Сулугуни. Dinner: Простоквашино Сметана 10%, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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