Weigh In record (no journal entry) for 15 August 2023
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 40.40g | Prot: 73.56g | Carbs: 271.20g.
Breakfast: Latte Coffee. Lunch: Orzo salad. Dinner: Chicken Shawarma. Snacks/Other: Watermelon, Cucumber, Carrots , Tangerine, Banana. more...
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Losing 0.1 kg a Week
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Allexandra27's Weight History
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