Weigh In record (no journal entry) for 14 August 2023
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 81.22g | Prot: 68.64g | Carbs: 161.04g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Pecel. Dinner: Ikan Patin Goreng, Telur Rebus, Bakso Daging Sapi, Ceker, Bakmi GM Pangsit Kuah, Mie Ayam. Snacks/Other: Oreo Oreo Original, Sania Minyak Goreng, Antaka Bumbu Rasa Balado, Telur Dadar, Makaroni. more...
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Losing 0.0 kg a Week
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sintiaaulia7998's Weight History
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