Weigh In record (no journal entry) for 15 August 2023
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 24.02g | Prot: 20.12g | Carbs: 13.89g.
Breakfast: Кофе, Аютинский Хлеб Сушки, Белебеевский Сыр Голландский 45%, Хлеб Цельнозерновой, Великолукский Мясокомбинат Докторская Колбаса. more...
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Gaining 1.5 kg a Week
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godunowae's Weight History
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