Weigh In record (no journal entry) for 15 March 2015
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118 kg
Lost so far: 17 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 41.36g | Prot: 94.87g | Carbs: 253.99g.
Breakfast: Quaker Havermout. Lunch: Euro Shopper Pindakaas, Struik Maaltijdsoep Goulash, Appels (zonder Schil), Magere Yoghurt, Volkoren Brood. Dinner: Aldi Gegrilde Kipfilet, Volkoren Brood, Struik Maaltijdsoep Goulash. Snacks/Other: Eierkoek, Magere Yoghurt, Magere Yoghurt, Appels (zonder Schil). more...
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Losing 0.5 kg a Week
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Fanny1965's Weight History
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