Weigh In record (no journal entry) for 14 August 2023
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88.1 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 68.16g | Prot: 82.92g | Carbs: 100.11g.
Lunch: Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Queijo Fresco, Margarina, Mortadela, Pão Francês. more...
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Losing 0.4 kg a Week
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carlossilvamenezes88's Weight History
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