Weigh In record (no journal entry) for 14 August 2023
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72.2 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 23.56g | Prot: 48.33g | Carbs: 49.80g.
Lunch: Tio João Arroz Integral Cozido, Estrogonofe de Frango. Snacks/Other: Pringles Batata Sabor Churrasco, Ruschel Biscoito Natal, Dux Whey Protein Isolado Chocolate. more...
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Gaining 0.2 kg a Week
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ana.luiza_92's Weight History
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