vibbyairen's Journal, 15 Aug 23

akhirnya timbangan mau gerak 🤣
76.5 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:
1201 kcal Fat: 62.09g | Prot: 34.57g | Carbs: 135.98g.   Breakfast: Nasi Goreng, Pepaya. Lunch: TIMURASA Gula Aren, Alpukat. Dinner: Telur, Oseng Tahu, Tumis Kangkung, Nasi Putih. more...
1570 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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vibbyairen's Weight History


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