Weigh In record (no journal entry) for 14 August 2023
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 96.08g | Prot: 89.57g | Carbs: 151.82g.
Breakfast: Super U Lait Écrémé 0%, Saucisse de Porc Fraîche, Blanc de Poulet. Lunch: Gâteau au Yaourt, Burrata, Tomate Cœur de Bœuf, Huile d'Olive. Dinner: Vinaigrette, Haricots Verts, Alter Eco Quinoa Blond (Cuit) , Aldi Brie, Narvik Biscottes au Froment. Snacks/Other: Cassonade, Crêpe Ordinaire, Kronenbourg Bière sans Alcool , Bonduelle Carottes en Rondelles Vapeur. more...
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Gaining 0.2 kg a Week
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