Weigh In record (no journal entry) for 14 August 2023
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128.8 kg
Lost so far: 4.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 66.18g | Prot: 42.03g | Carbs: 86.12g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Mrs Baird's Large White Bread, Coburn Farms Large Eggs, Kraft American Cheese Slice, Smucker's Strawberry Preserves. Lunch: Johnsonville Jalapeño & Cheddar Smoked Sausage, Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. more...
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Losing 1.3 kg a Week
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TCam2222's Weight History
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