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Haven’t logged in a couple months so I’m surprised this is all I’ve gained 😭 I’ve been exercising though, but not tracking my calories. Trying to get back on the bandwagon! I’ve noticed a couple times I’ve tried to log though my entires disappeared 🤔 what’s up with that?
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116.3 kg
Lost so far: 2.7 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 53.85g | Prot: 105.30g | Carbs: 226.60g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Blue Diamond Almond Breeze Vanilla Milk, Better Body Foods Organic PB Fit Peanut Butter Powder, Quaker 100% Whole Grain Oatmeal, Quaker Instant Oatmeal Protein - Maple Brown Sugar. Lunch: Fit Crunch Chocolate Chip Cookie Dough (Small). Dinner: Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza. Snacks/Other: Giant Eagle Split Top Wheat Bread. more...
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Gaining 0.1 kg a Week
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