Weigh In record (no journal entry) for 14 August 2023
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92.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 66.06g | Prot: 119.84g | Carbs: 113.47g.
Breakfast: Простые Пельмени, Айран, Мегамарт Смесь для Окрошки с Колбасой Варёной . Lunch: Куриный Суп, Куриный Бульон, Курица Вареная. Snacks/Other: Банан, Творог 9%. more...
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Losing 0.2 kg a Week
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Alisa_marz's Weight History
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