Weigh In record (no journal entry) for 14 August 2023
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59.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 30.90g | Prot: 78.01g | Carbs: 179.29g.
Breakfast: Marilan Rosquinha de Chocolate , Café Brasileiro Café com Açúcar, Visconti Pão de Forma Integral, Ovo Frito. Lunch: Beterraba Cozida, Camil Feijão Carioca Temperado Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Batata Doce. Snacks/Other: FTW Delicious 3 Whey , Banana Nanica, Manga Palmer. more...
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Gaining 0.1 kg a Week
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CARMEN MAGNA's Weight History
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