Weigh In record (no journal entry) for 14 August 2023
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90.1 kg
Lost so far: 12.4 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 6.75g | Prot: 23.68g | Carbs: 49.91g.
Breakfast: Stacy's Pita Chip Company Simply Naked Pita Chips, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods, Bananas. more...
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Losing 0.2 kg a Week
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