Weigh In record (no journal entry) for 14 August 2023
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88.2 kg
Lost so far: 55.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 72.37g | Prot: 98.45g | Carbs: 179.77g.
Breakfast: Hacendado Leche Semidesnatada, Café. Lunch: Filete de Ternera, Bonarea Judías Verdes con Patatas y Zanahorias, Hacendado Gelatina 0% Azúcar, Baguette. Dinner: Dr. Oetker Pannini Hot Dog. Snacks/Other: Gofre, Monster Energy Absolutely Zero (500ml), Hacendado Leche Semidesnatada, Café. more...
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Gaining 0.3 kg a Week
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Sol Oscuro's Weight History
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