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@ampm
Journal
14 Aug 23
@ampm's Journal, 14 Aug 23
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Weigh In record (no journal entry) for 14 August 2023
60.3 kg
Lost so far:
0.3 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2023:
1512 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
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@ampm's Weight History
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