illymphy's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023
57 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
184 kcal Fat: 2.20g | Prot: 15.20g | Carbs: 25.90g.   Breakfast: Prolinea Quinoa Supercereal, Loncoleche Protein Extra Proteína . more...
Gaining 0.5 kg a Week



     
 

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illymphy's Weight History


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