Fanni2013's Journal, 15 Mar 15

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Weigh In record (no journal entry) for 15 March 2015

82.4 kg Lost so far: 23.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:

1059 kcal

Fat: 16.61g | Prot: 96.08g | Carbs: 132.05g. Breakfast: Sardiinit Tomaattikastikkeella, Oululainen Reissumies Tosi Tumma, Maitokahvi. Lunch: Rainbow Broilerin Fileepihvi, Perunamuusi (Täysmaidosta). Dinner: Pouttu Palvikinkku. Snacks/Other: Valkosipuli, Hunajamelonit. more...

3190 kcal

Exercise: Housework - 1 hour, Shoveling - 1 hour, Washing Car - 10 minutes, Working - 7 hours and 50 minutes, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Fanni2013's Journal, 15 Mar 15

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Fanni2013's Weight History