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😊
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50 kg
Lost so far: 16 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 78.87g | Prot: 72.47g | Carbs: 156.16g.
Breakfast: Hacendado Leche + Proteinas, Сливы, Абрикосы, Bonduelle Maiz Dulce, Огурец (с Кожурой), Яйцо, Pescanova Anguriñas al Ajillo. Lunch: Авокадо, Шпинат, Шницель Куриный, Lidl Tallarines al Wok. Dinner: Арбуз, Кофе+протеин. Snacks/Other: +Proteínas Chocolate. more...
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Losing 3.5 kg a Week
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Istinnaya's Weight History
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