Weigh In record (no journal entry) for 14 August 2023
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82.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 63.34g | Prot: 70.08g | Carbs: 174.36g.
Lunch: Cenouras Cozidas, Quero Feijão Carioca , Peito de Frango, Arroz Branco (Cozido). Dinner: Lacta Bis (30g). Snacks/Other: Cachorro Quente, Lacta Diamante Negro (25g), Lacta Bis Branco. more...
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Gaining 5.6 kg a Week
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Laura Duarte 25's Weight History
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