Weigh In record (no journal entry) for 14 August 2023
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72 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 58.21g | Prot: 26.34g | Carbs: 169.23g.
Lunch: Alpro Nature avec Avoine, Chêne d'Argent Bûche de Chèvre , Olives Vertes, Picard Avocats en Morceaux , Concombre (Pelé). Dinner: Olives Vertes, Vin Pinot Blanc, Chips, Vin Rosé, Carrefour Saucisses Cocktail, Vico Curly Donuts, Paul Tarte Citron Meringuée, Leffe Ruby. Snacks/Other: Yoplait Yaourt Nature Sucré de Canne, Eco + Barre Céréalière. more...
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Losing 1.0 kg a Week
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Brand.New.Me's Weight History
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