Weigh In record (no journal entry) for 14 August 2023
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60.2 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 47.96g | Prot: 57.53g | Carbs: 128.95g.
Breakfast: Tropicana Trop50 Orange Juice, Northumberland Coffee Cream, Strawberries . Lunch: Clover Leaf Seafood Classic Tuna Salad Kit. Dinner: Cooked Green String Beans (from Fresh), Corn On The Cob with Butter , Cooked Salmon. Snacks/Other: Activia Fibre Yogurt. more...
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Losing 0.9 kg a Week
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kellyhanley52's Weight History
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