Weigh In record (no journal entry) for 14 August 2023
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85.7 kg
Lost so far: 5.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 32.33g | Prot: 87.40g | Carbs: 140.94g.
Breakfast: Пятерочка Манго, Нектарин. Lunch: Уха из Форели. Dinner: Tini Вино Столовое Белое Сухое, Жареная или Запеченная Куриная Голень, Болгарский Перец, Помидоры, Руккола, Огурец. more...
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Gaining 0.4 kg a Week
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Umrao_jaan's Weight History
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