Weigh In record (no journal entry) for 14 August 2023
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 48.86g | Prot: 84.31g | Carbs: 191.76g.
Breakfast: Łaciate Mleko 3,2%, Kawa, Mleczna Zagroda Mleko 3,2%, Kawa, Metka Łososiowa, Lidl Chleb Tostowy z Mąką Pełnoziarnistą. Dinner: Biedronka Makaron Szlachecki Kluski Tarte, Zupa Gulaszowa. Snacks/Other: Spaghetti Bolognese, Łaciate Mleko 3,2%, Kawa. more...
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Gaining 0.1 kg a Week
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Kinga1987's Weight History
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