Weigh In record (no journal entry) for 14 August 2023
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113.9 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 36.78g | Prot: 97.08g | Carbs: 180.33g.
Breakfast: Tesco Finest Wholemeal Loaf, Tesco Medium Eggs. Lunch: Tesco Finest Wholemeal Loaf, Tesco Tuna Chunks in Brine, Heinz Light Mayonnaise, Satsuma, Hula Hoops Puft. Dinner: McCain Crispy French Fries, Green Peas (Frozen), Tesco Frozen Sweetcorn, Tesco Smoked & Boneless Haddock Fillets. Snacks/Other: Twiglets Twiglets (25g), Tesco Angel Slice, Tesco Skimmed Milk. more...
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Losing 0.5 kg a Week
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Laura0213's Weight History
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