Cag79's Journal, 14 Mar 15

Weigh In record (no journal entry) for 14 March 2015
101.1 kg Lost so far: 13.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2015:
1197 kcal Fat: 25.46g | Prot: 81.56g | Carbs: 100.94g.   Breakfast: Oranges, Café, Pain Complet, Jambon de Dinde, Kiri Kiri. Lunch: Thon Rouge (Poisson), Salade Verte, Tomates, Sauce de Soja, Suzi Wan Germes de Soja, Pommes Gala, Concombre (Pelé), Lesieur Sauce Crudité Nature Légère. Dinner: Salade Verte, Suzi Wan Germes de Soja, Lesieur Sauce Crudité Nature Légère, Escalope de Veau. Snacks/Other: Heineken Bière. more...
steady weight

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Cag79's Weight History


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