Weigh In record (no journal entry) for 14 August 2023
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86.7 kg
Lost so far: 1.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 11.89g | Prot: 54.15g | Carbs: 111.56g.
Breakfast: Intermarché Pain aux Graines de Lin, Bonne Maman Confiture Fraises, Tropicana Orange sans Pulpe. Lunch: Nectarines, Riz Blanc (à Longs Grains , Cuit), Herta Le Bon Paris -25% de Sel. Dinner: Danone Yaourt Nature, Steak Haché 5%, Marque Repère Petits Pois Carottes. more...
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Losing 0.5 kg a Week
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lulu et iuka's Weight History
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