Weigh In record (no journal entry) for 14 August 2023
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 14.67g | Prot: 18.26g | Carbs: 112.31g.
Breakfast: Зеленый Чай, Рис Вареный. Lunch: Пятерочка Улитка Греческая со Шпинатом и Сыром. more...
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Losing 7 kg a Week
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Poppy Rood's Weight History
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