Weigh In record (no journal entry) for 14 August 2023
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53 kg
Lost so far: 0.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 12.18g | Prot: 21.68g | Carbs: 94.61g.
Breakfast: Изюм, Арбуз, Dirol Жвачка, Песочное Печенье, Campina Йогурт Нежный(Клубника и Банан), Maccoffe Capucino Di Torino . Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Рис Вареный, Кефир Селянский Кефир . more...
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Losing 3.5 kg a Week
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choko.frukt's Weight History
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