Kenshinou28's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023
85.2 kg Lost so far: 0 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
1748 kcal Fat: 57.21g | Prot: 106.29g | Carbs: 198.98g.   Breakfast: Myprotein Collagen Protein, St Mamet Cocktail 4 Fruits sans Sucres Ajoutés, Prozis Protein Choco Crisp , Pain Blanc. Lunch: Prozis Protein Puffies, Carrefour Poires au Sirop, Prozis Beurre de Cacahuètes en Poudre , Jean Hervé Sirop d'agave , Carrefour Fromage Blanc 0%, Tomates Cerises, Salade Verte, Tortilla, Pescanova Crevettes Cuisinées Ail et Persil Bio. Dinner: Melon, Carottes, McCain Country Potatoes aux Herbes, Wyke Cheddar Mature , Charal Steak Haché 5%, Lidl Pain Burger. Snacks/Other: Marie Clafoutis aux Cerises. more...
Losing 0.4 kg a Week

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Kenshinou28's Weight History


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