Weigh In record (no journal entry) for 14 August 2023
|
70.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 11.20g | Prot: 3.65g | Carbs: 98.47g.
Breakfast: Banan, Oatly Ikaffe, Kaffe. Snacks/Other: ICA Cookies Vit Choklad & Citronsmak, Lösgodis, Toms Punchpokal. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|