Weigh In record (no journal entry) for 14 August 2023
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75.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 42.85g | Prot: 32.70g | Carbs: 178.83g.
Breakfast: Lidl Hummus Klasyczny, Bułka z Ziarnami. Dinner: U Jędrusia Pierogi z Mięsem. Snacks/Other: Jabłko, Babeczka, Arbuz, Kinder Kinder Mleczna Kanapka. more...
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steady weight
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Agnes1183's Weight History
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