gnichols603's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023
67 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
168 kcal Fat: 3.63g | Prot: 16.45g | Carbs: 13.43g.   Lunch: Woolworths Slicing Tomatoes, Cucumber, Woolworths Sliced Spiced Beef, Bakers Provita. more...
146 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week

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gnichols603's Weight History


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