Weigh In record (no journal entry) for 14 August 2023
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93.7 kg
Lost so far: 1.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 54.50g | Prot: 43.27g | Carbs: 47.44g.
Breakfast: Капучино (0,3 L), Молоко 2,5%, Сахар, Цикорий, Айс Матча Латте, Своя Компания Прованский с Курицей-Гриль. more...
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Gaining 1.4 kg a Week
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