Weigh In record (no journal entry) for 14 August 2023
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 44.87g | Prot: 66.14g | Carbs: 123.26g.
Breakfast: Чай с Молоком, Snaq Fabriq Milky Chocolate, ПП Шаурма. Lunch: Сливочное Масло, Помидоры, Огурец (с Кожурой), Куриное Филе, Увелка Киноа Белое. Dinner: Каравай Хлеб Дарницкий, Холодец. more...
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Losing 0.7 kg a Week
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Анна6444's Weight History
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