Nadaaa21's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
87 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
902 kcal Fat: 14.37g | Prot: 26.53g | Carbs: 167.34g.   Breakfast: Aqua Air Mineral, Sayur Bening Bayam, Nasi Putih. Dinner: Teh Tawar, Tempe Goreng, Lontong Sayur, Lontong, Kurma. Snacks/Other: Sari Roti Roti Tawar (2). more...
2055 kcal Exercise: Sleeping - 15 hours, Resting - 9 hours. more...

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Nadaaa21's Weight History


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