Weigh In record (no journal entry) for 14 August 2023
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 21.57g | Prot: 13.35g | Carbs: 73.74g.
Breakfast: Kacang Sangrai Kering (dengan Garam), Ceres Meses, Martabak Manis, Pisang. more...
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Gaining 0.0 kg a Week
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afifanur's Weight History
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