Weigh In record (no journal entry) for 13 August 2023
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152.6 kg
Lost so far: 5.3 kg.
Still to go: 93.7 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 8.32g | Prot: 7.11g | Carbs: 15.20g.
Breakfast: Organic Valley Organic Half & Half, Spinach Salad, Wild Harvest Mixed Greens & Spinach Salad. more...
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Losing 1.0 kg a Week
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fairy1965's Weight History
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